PASTA SALAD vs ORIGINAL FLAVOR MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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ORIGINAL FLAVOR MACARONI & CHEESE DINNER wins in 7 out of 11 nutrient categories
PASTA SALAD: 3
vs
ORIGINAL FLAVOR MACARONI & CHEESE DINNER: 7
(1 ties)
Overview
| Nutrient | PASTA SALAD | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 364 cal | 371 cal | |
| Protein | 11.4 g | 12.9 g | |
| Carbs | 70.5 g | 68.6 g | |
| Fat | 1.1 g | 3.6 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SALAD | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | PASTA SALAD | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 171 MG | |
| Iron, Fe | 3.3 MG | 3.7 MG | |
| Potassium, K | 227 MG | 429 MG | |
| Sodium, Na | 523 MG | 800 MG |