PASTA SALAD vs BUTTER PASTA & SAUCE
Nutrition comparison per 100 g serving
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PASTA SALAD wins in 8 out of 11 nutrient categories
PASTA SALAD: 8
vs
BUTTER PASTA & SAUCE: 2
(1 ties)
Overview
| Nutrient | PASTA SALAD | BUTTER PASTA & SAUCE | Winner |
|---|---|---|---|
| Calories | 364 cal | 397 cal | |
| Protein | 11.4 g | 11.1 g | |
| Carbs | 70.5 g | 66.7 g | |
| Fat | 1.1 g | 7.9 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SALAD | BUTTER PASTA & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | PASTA SALAD | BUTTER PASTA & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 32 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 523 MG | 1,460 MG |