PASTA SALAD vs ITALIAN CLASSIC CAPPELLACCI
Nutrition comparison per 100 g serving
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PASTA SALAD wins in 6 out of 11 nutrient categories
PASTA SALAD: 6
vs
ITALIAN CLASSIC CAPPELLACCI: 3
(2 ties)
Overview
| Nutrient | PASTA SALAD | ITALIAN CLASSIC CAPPELLACCI | Winner |
|---|---|---|---|
| Calories | 373 cal | 259 cal | |
| Protein | 11.8 g | 7.1 g | |
| Carbs | 72.6 g | 30.6 g | |
| Fat | 2.0 g | 12.9 g | |
| Fiber | 3.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SALAD | ITALIAN CLASSIC CAPPELLACCI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SALAD | ITALIAN CLASSIC CAPPELLACCI | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 118 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 647 MG | 600 MG |