PASTA SALAD vs CHEESY JALAPENO MAC'N CHEESE PASTA WITH FLAVORED SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY JALAPENO MAC'N CHEESE PASTA WITH FLAVORED SAUCE wins in 8 out of 14 nutrient categories
PASTA SALAD: 4
vs
CHEESY JALAPENO MAC'N CHEESE PASTA WITH FLAVORED SAUCE: 8
(2 ties)
Overview
| Nutrient | PASTA SALAD | CHEESY JALAPENO MAC'N CHEESE PASTA WITH FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 373 cal | 375 cal | |
| Protein | 11.8 g | 10.9 g | |
| Carbs | 72.6 g | 65.6 g | |
| Fat | 2.0 g | 7.0 g | |
| Fiber | 3.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SALAD | CHEESY JALAPENO MAC'N CHEESE PASTA WITH FLAVORED SAUCE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 112 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SALAD | CHEESY JALAPENO MAC'N CHEESE PASTA WITH FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 94 MG | |
| Iron, Fe | 3.9 MG | 4.1 MG | |
| Potassium, K | 314 MG | 469 MG | |
| Sodium, Na | 647 MG | 984 MG |