PASTA SALAD BACON RANCH vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PASTA SALAD BACON RANCH: 5
vs
SOUTHERN HOME: 5
(1 ties)
Overview
| Nutrient | PASTA SALAD BACON RANCH | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 372 cal | 329 cal | |
| Protein | 11.6 g | 10 g | |
| Carbs | 72.1 g | 42.9 g | |
| Fat | 2.3 g | 12.9 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SALAD BACON RANCH | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | PASTA SALAD BACON RANCH | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 214 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 279 MG | 1,100 MG |