PASTA SALAD BACON RANCH vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 6 out of 11 nutrient categories
PASTA SALAD BACON RANCH: 4
vs
SOUTHERN HOME: 6
(1 ties)
Overview
| Nutrient | PASTA SALAD BACON RANCH | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 372 cal | 321 cal | |
| Protein | 11.6 g | 10.7 g | |
| Carbs | 72.1 g | 48.8 g | |
| Fat | 2.3 g | 9.5 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SALAD BACON RANCH | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.9 MG |
Minerals
| Mineral | PASTA SALAD BACON RANCH | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 119 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 279 MG | 726 MG |