Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box vs Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box
Nutrition comparison per 100 g serving
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Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box wins in 15 out of 16 nutrient categories
Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box: 15
vs
Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box: 0
(1 ties)
Overview
| Nutrient | Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box | Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 348 cal | 359 cal | |
| Protein | 12.7 g | 12.0 g | |
| Carbs | 65.1 g | 65.1 g | |
| Fat | 5.2 g | 6.7 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box | Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Folate, total | 127 UG | 0 UG | |
| Niacin | 5.2 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 7.3 MG | 0.3 MG |
Minerals
| Mineral | Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box | Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 92 MG | |
| Iron, Fe | 4.1 MG | 3.1 MG | |
| Phosphorus, P | 288 MG | 0 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 1,361 MG | 995 MG |