Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box vs Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box wins in 13 out of 16 nutrient categories
Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box: 13
vs
Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box: 2
(1 ties)
Overview
| Nutrient | Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box | Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 348 cal | 350 cal | |
| Protein | 12.7 g | 13.2 g | |
| Carbs | 65.1 g | 68.1 g | |
| Fat | 5.2 g | 3.7 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box | Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box | Winner |
|---|---|---|---|
| Folate, total | 127 UG | 0 UG | |
| Niacin | 5.2 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 7.3 MG | 6.5 MG |
Minerals
| Mineral | Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box | Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 4.1 MG | 2.9 MG | |
| Phosphorus, P | 288 MG | 0 MG | |
| Potassium, K | 417 MG | 204 MG | |
| Sodium, Na | 1,361 MG | 649 MG |