Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box vs Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box
Nutrition comparison per 100 g serving
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Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box wins in 6 out of 10 nutrient categories
Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box: 3
vs
Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box: 6
(1 ties)
Overview
| Nutrient | Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box | Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 356 cal | 361 cal | |
| Protein | 12.4 g | 12.5 g | |
| Carbs | 64.9 g | 63.8 g | |
| Fat | 6.1 g | 7.1 g | |
| Fiber | 2.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box | Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2.1 MG |
Minerals
| Mineral | Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box | Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 64 MG | |
| Iron, Fe | 4.0 MG | 4.5 MG | |
| Sodium, Na | 1,218 MG | 1,295 MG |