Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box vs LACHOY Chow Mein Noodles
Nutrition comparison per 100 g serving
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Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box wins in 7 out of 11 nutrient categories
Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box: 7
vs
LACHOY Chow Mein Noodles: 3
(1 ties)
Overview
| Nutrient | Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box | LACHOY Chow Mein Noodles | Winner |
|---|---|---|---|
| Calories | 356 cal | 464 cal | |
| Protein | 12.4 g | 10.7 g | |
| Carbs | 64.9 g | 67.9 g | |
| Fat | 6.1 g | 17.9 g | |
| Fiber | 2.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box | LACHOY Chow Mein Noodles | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box | LACHOY Chow Mein Noodles | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,218 MG | 857 MG |