Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box vs Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box: 4
vs
Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box: 4
(2 ties)
Overview
| Nutrient | Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box | Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 361 cal | 358 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 63.8 g | 65.4 g | |
| Fat | 7.1 g | 6.2 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box | Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0.1 MG |
Minerals
| Mineral | Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box | Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 93 MG | |
| Iron, Fe | 4.5 MG | 4.1 MG | |
| Sodium, Na | 1,295 MG | 971 MG |