Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box vs Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box
Nutrition comparison per 100 g serving
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Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box wins in 10 out of 15 nutrient categories
Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box: 10
vs
Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box: 4
(1 ties)
Overview
| Nutrient | Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box | Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box | Winner |
|---|---|---|---|
| Calories | 338 cal | 386 cal | |
| Protein | 12.8 g | 11.4 g | |
| Carbs | 66.8 g | 75.7 g | |
| Fat | 3.3 g | 2.9 g | |
| Fiber | 3.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box | Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box | Winner |
|---|---|---|---|
| Folate, total | 140 UG | 0 UG | |
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.6 MG | 17.1 MG |
Minerals
| Mineral | Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box | Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 29 MG | |
| Iron, Fe | 4.4 MG | 2.6 MG | |
| Potassium, K | 432 MG | 0 MG | |
| Sodium, Na | 1,469 MG | 571 MG |