Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box vs Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box
Nutrition comparison per 100 g serving
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Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box wins in 9 out of 15 nutrient categories
Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box: 9
vs
Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box: 5
(1 ties)
Overview
| Nutrient | Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box | Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 339 cal | 361 cal | |
| Protein | 12.1 g | 12.5 g | |
| Carbs | 67.2 g | 63.8 g | |
| Fat | 3.7 g | 7.1 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box | Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box | Winner |
|---|---|---|---|
| Folate, total | 138 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 2.1 MG |
Minerals
| Mineral | Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box | Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 64 MG | |
| Iron, Fe | 3.3 MG | 4.5 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 1,183 MG | 1,295 MG |