Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box vs Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box
Nutrition comparison per 100 g serving
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Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box wins in 7 out of 13 nutrient categories
Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box: 7
vs
Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box: 5
(1 ties)
Overview
| Nutrient | Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box | Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 344 cal | 334 cal | |
| Protein | 12.1 g | 8.8 g | |
| Carbs | 67.6 g | 72.2 g | |
| Fat | 3.7 g | 2.7 g | |
| Fiber | 3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box | Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 4.7 MG | |
| Riboflavin | 0.5 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 61.2 MG |
Minerals
| Mineral | Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box | Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 47 MG | |
| Iron, Fe | 4.1 MG | 0.6 MG | |
| Sodium, Na | 1,100 MG | 1,358 MG |