Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box vs Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box wins in 7 out of 14 nutrient categories
Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box: 7
vs
Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box: 5
(2 ties)
Overview
| Nutrient | Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box | Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 344 cal | 330 cal | |
| Protein | 12.1 g | 9.5 g | |
| Carbs | 67.6 g | 72.2 g | |
| Fat | 3.7 g | 0.9 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box | Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 4.0 MG | |
| Riboflavin | 0.5 MG | 0.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 1.1 MG | 1.5 MG |
Minerals
| Mineral | Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box | Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 26 MG | |
| Iron, Fe | 4.1 MG | 3.0 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 1,100 MG | 1,792 MG |