Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box vs Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup
Nutrition comparison per 100 g serving
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Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box wins in 7 out of 14 nutrient categories
Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box: 7
vs
Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup: 5
(2 ties)
Overview
| Nutrient | Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box | Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup | Winner |
|---|---|---|---|
| Calories | 344 cal | 370 cal | |
| Protein | 12.1 g | 12.7 g | |
| Carbs | 67.6 g | 64.9 g | |
| Fat | 3.7 g | 7.9 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box | Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 5.3 MG | 4.2 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 0.8 MG |
Minerals
| Mineral | Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box | Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 148 MG | |
| Iron, Fe | 4.1 MG | 3.7 MG | |
| Sodium, Na | 1,100 MG | 1,279 MG |