PASTA RINGS IN TOMATO AND CHEESE SAUCE vs ITALIAN WEDDING SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN WEDDING SOUP wins in 6 out of 11 nutrient categories
PASTA RINGS IN TOMATO AND CHEESE SAUCE: 4
vs
ITALIAN WEDDING SOUP: 6
(1 ties)
Overview
| Nutrient | PASTA RINGS IN TOMATO AND CHEESE SAUCE | ITALIAN WEDDING SOUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 49 cal | |
| Protein | 2.1 g | 2.4 g | |
| Carbs | 13.2 g | 5.1 g | |
| Fat | 0.4 g | 1.7 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA RINGS IN TOMATO AND CHEESE SAUCE | ITALIAN WEDDING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PASTA RINGS IN TOMATO AND CHEESE SAUCE | ITALIAN WEDDING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 227 MG | 333 MG |