PASTA RINGS IN TOMATO AND CHEESE SAUCE vs CHICKEN AND WILD RICE TRADITIONAL SOUP
Nutrition comparison per 100 g serving
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CHICKEN AND WILD RICE TRADITIONAL SOUP wins in 5 out of 11 nutrient categories
PASTA RINGS IN TOMATO AND CHEESE SAUCE: 4
vs
CHICKEN AND WILD RICE TRADITIONAL SOUP: 5
(2 ties)
Overview
| Nutrient | PASTA RINGS IN TOMATO AND CHEESE SAUCE | CHICKEN AND WILD RICE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 37 cal | |
| Protein | 2.1 g | 2.0 g | |
| Carbs | 13.2 g | 6.1 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA RINGS IN TOMATO AND CHEESE SAUCE | CHICKEN AND WILD RICE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PASTA RINGS IN TOMATO AND CHEESE SAUCE | CHICKEN AND WILD RICE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 227 MG | 355 MG |