PASTA RINGS IN CHEESE & TOMATO SAUCE vs GRILLED CHICKEN & SAUSAGE GUMBO SOUP
Nutrition comparison per 100 g serving
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GRILLED CHICKEN & SAUSAGE GUMBO SOUP wins in 5 out of 11 nutrient categories
PASTA RINGS IN CHEESE & TOMATO SAUCE: 3
vs
GRILLED CHICKEN & SAUSAGE GUMBO SOUP: 5
(3 ties)
Overview
| Nutrient | PASTA RINGS IN CHEESE & TOMATO SAUCE | GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 58 cal | |
| Protein | 2.0 g | 2.9 g | |
| Carbs | 15.1 g | 8.8 g | |
| Fat | 0.4 g | 1.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA RINGS IN CHEESE & TOMATO SAUCE | GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA RINGS IN CHEESE & TOMATO SAUCE | GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 393 MG | 354 MG |