PASTA PISAVERA DINNER vs PASTA SALAD
Nutrition comparison per 100 g serving
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PASTA SALAD wins in 5 out of 10 nutrient categories
PASTA PISAVERA DINNER: 4
vs
PASTA SALAD: 5
(1 ties)
Overview
| Nutrient | PASTA PISAVERA DINNER | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 371 cal | 350 cal | |
| Protein | 9.7 g | 12.5 g | |
| Carbs | 79.0 g | 72.5 g | |
| Fat | 1.6 g | 1.6 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA PISAVERA DINNER | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | PASTA PISAVERA DINNER | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Sodium, Na | 532 MG | 1,100 MG |