PASTA & PEAS WITH A PARMESAN CHEESE SAUCE vs MEATLOVERS CAULIFLOWER PIZZA BOWL PEPPERONI AND ITALIAN SAUSAGE WITH CAULIFLOWER AND PARMESAN CHEESE IN A SEASONED TOMATO SAUCE LOW CARB LIFESTYLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PASTA & PEAS WITH A PARMESAN CHEESE SAUCE: 5
vs
MEATLOVERS CAULIFLOWER PIZZA BOWL PEPPERONI AND ITALIAN SAUSAGE WITH CAULIFLOWER AND PARMESAN CHEESE IN A SEASONED TOMATO SAUCE LOW CARB LIFESTYLE: 5
(1 ties)
Overview
| Nutrient | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | MEATLOVERS CAULIFLOWER PIZZA BOWL PEPPERONI AND ITALIAN SAUSAGE WITH CAULIFLOWER AND PARMESAN CHEESE IN A SEASONED TOMATO SAUCE LOW CARB LIFESTYLE | Winner |
|---|---|---|---|
| Calories | 120 cal | 174 cal | |
| Protein | 5.5 g | 7.4 g | |
| Carbs | 20.5 g | 5.5 g | |
| Fat | 2 g | 13.5 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | MEATLOVERS CAULIFLOWER PIZZA BOWL PEPPERONI AND ITALIAN SAUSAGE WITH CAULIFLOWER AND PARMESAN CHEESE IN A SEASONED TOMATO SAUCE LOW CARB LIFESTYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | MEATLOVERS CAULIFLOWER PIZZA BOWL PEPPERONI AND ITALIAN SAUSAGE WITH CAULIFLOWER AND PARMESAN CHEESE IN A SEASONED TOMATO SAUCE LOW CARB LIFESTYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 116 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 300 MG | 408 MG |