PASTA & PEAS WITH A PARMESAN CHEESE SAUCE vs KIMCHI RICE BENTO WITH BACON
Nutrition comparison per 100 g serving
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PASTA & PEAS WITH A PARMESAN CHEESE SAUCE wins in 7 out of 10 nutrient categories
PASTA & PEAS WITH A PARMESAN CHEESE SAUCE: 7
vs
KIMCHI RICE BENTO WITH BACON: 2
(1 ties)
Overview
| Nutrient | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | KIMCHI RICE BENTO WITH BACON | Winner |
|---|---|---|---|
| Calories | 120 cal | 114 cal | |
| Protein | 5.5 g | 3.5 g | |
| Carbs | 20.5 g | 18.4 g | |
| Fat | 2 g | 2.8 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | KIMCHI RICE BENTO WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0.9 MG |
Minerals
| Mineral | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | KIMCHI RICE BENTO WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 300 MG | 286 MG |