PASTA & PEAS WITH A PARMESAN CHEESE SAUCE vs HAND MADE CALZONE CHEESESTEAK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PASTA & PEAS WITH A PARMESAN CHEESE SAUCE: 5
vs
HAND MADE CALZONE CHEESESTEAK: 5
(1 ties)
Overview
| Nutrient | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | HAND MADE CALZONE CHEESESTEAK | Winner |
|---|---|---|---|
| Calories | 120 cal | 247 cal | |
| Protein | 5.5 g | 12.3 g | |
| Carbs | 20.5 g | 26.4 g | |
| Fat | 2 g | 9.7 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | HAND MADE CALZONE CHEESESTEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | HAND MADE CALZONE CHEESESTEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 137 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 300 MG | 568 MG |