PASTA & PEAS WITH A PARMESAN CHEESE SAUCE vs MEDITERRANEAN -STYLE CHICKEN PASTA
Nutrition comparison per 100 g serving
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PASTA & PEAS WITH A PARMESAN CHEESE SAUCE wins in 5 out of 10 nutrient categories
PASTA & PEAS WITH A PARMESAN CHEESE SAUCE: 5
vs
MEDITERRANEAN -STYLE CHICKEN PASTA: 4
(1 ties)
Overview
| Nutrient | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | MEDITERRANEAN -STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Calories | 120 cal | 101 cal | |
| Protein | 5.5 g | 5.3 g | |
| Carbs | 20.5 g | 15.9 g | |
| Fat | 2 g | 2.0 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | MEDITERRANEAN -STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.6 MG |
Minerals
| Mineral | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | MEDITERRANEAN -STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 300 MG | 185 MG |