PASTA & PEAS WITH A PARMESAN CHEESE SAUCE vs FUSILLI ARRABBIATA PASTA
Nutrition comparison per 100 g serving
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PASTA & PEAS WITH A PARMESAN CHEESE SAUCE wins in 7 out of 10 nutrient categories
PASTA & PEAS WITH A PARMESAN CHEESE SAUCE: 7
vs
FUSILLI ARRABBIATA PASTA: 2
(1 ties)
Overview
| Nutrient | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | FUSILLI ARRABBIATA PASTA | Winner |
|---|---|---|---|
| Calories | 120 cal | 134 cal | |
| Protein | 5.5 g | 4.1 g | |
| Carbs | 20.5 g | 21.7 g | |
| Fat | 2 g | 3.6 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | FUSILLI ARRABBIATA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.2 MG |
Minerals
| Mineral | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | FUSILLI ARRABBIATA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 300 MG | 376 MG |