PASTA, PARMESAN vs SPORTS SHAPES & CHEESE
Nutrition comparison per 100 g serving
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SPORTS SHAPES & CHEESE wins in 4 out of 10 nutrient categories
PASTA, PARMESAN: 3
vs
SPORTS SHAPES & CHEESE: 4
(3 ties)
Overview
| Nutrient | PASTA, PARMESAN | SPORTS SHAPES & CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 357 cal | |
| Protein | 14.3 g | 11.4 g | |
| Carbs | 71.4 g | 74.3 g | |
| Fat | 2.9 g | 1.4 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA, PARMESAN | SPORTS SHAPES & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA, PARMESAN | SPORTS SHAPES & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Sodium, Na | 743 MG | 871 MG |