PASTA, PARMESAN vs ORGANIC SHELLS AND WHITE CHEDDAR SAUCE DINNER
Nutrition comparison per 100 g serving
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PASTA, PARMESAN wins in 2 out of 10 nutrient categories
PASTA, PARMESAN: 2
vs
ORGANIC SHELLS AND WHITE CHEDDAR SAUCE DINNER: 1
(7 ties)
Overview
| Nutrient | PASTA, PARMESAN | ORGANIC SHELLS AND WHITE CHEDDAR SAUCE DINNER | Winner |
|---|---|---|---|
| Calories | 371 cal | 371 cal | Tie |
| Protein | 14.3 g | 12.9 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 2.9 g | 2.9 g | Tie |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA, PARMESAN | ORGANIC SHELLS AND WHITE CHEDDAR SAUCE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA, PARMESAN | ORGANIC SHELLS AND WHITE CHEDDAR SAUCE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 57 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | Tie |
| Sodium, Na | 743 MG | 771 MG |