PASTA ON THE SIDE vs ORIGINAL MAC & CHEESE
Nutrition comparison per 100 g serving
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PASTA ON THE SIDE wins in 8 out of 11 nutrient categories
PASTA ON THE SIDE: 8
vs
ORIGINAL MAC & CHEESE: 2
(1 ties)
Overview
| Nutrient | PASTA ON THE SIDE | ORIGINAL MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 397 cal | |
| Protein | 12.5 g | 12.1 g | |
| Carbs | 67.9 g | 67.2 g | |
| Fat | 6.3 g | 8.6 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA ON THE SIDE | ORIGINAL MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | PASTA ON THE SIDE | ORIGINAL MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 103 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 946 MG | 828 MG |