PASTA OF DURUM WHEAT SEMOLINA WITH TOMATO AND OREGANO vs MACARONI PRODUCT ALPHABETS
Nutrition comparison per 100 g serving
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PASTA OF DURUM WHEAT SEMOLINA WITH TOMATO AND OREGANO wins in 4 out of 10 nutrient categories
PASTA OF DURUM WHEAT SEMOLINA WITH TOMATO AND OREGANO: 4
vs
MACARONI PRODUCT ALPHABETS: 3
(3 ties)
Overview
| Nutrient | PASTA OF DURUM WHEAT SEMOLINA WITH TOMATO AND OREGANO | MACARONI PRODUCT ALPHABETS | Winner |
|---|---|---|---|
| Calories | 345 cal | 357 cal | |
| Protein | 10.9 g | 12.5 g | |
| Carbs | 76.4 g | 73.2 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA OF DURUM WHEAT SEMOLINA WITH TOMATO AND OREGANO | MACARONI PRODUCT ALPHABETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |