PASTA & NATURAL BEEF-FLAVORED CHEESY SAUCE DINNER MIX vs ORIGINAL DELUXE SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PASTA & NATURAL BEEF-FLAVORED CHEESY SAUCE DINNER MIX: 4
vs
ORIGINAL DELUXE SHELLS & CHEESE DINNER: 4
(3 ties)
Overview
| Nutrient | PASTA & NATURAL BEEF-FLAVORED CHEESY SAUCE DINNER MIX | ORIGINAL DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 344 cal | 330 cal | |
| Protein | 9.4 g | 9.8 g | |
| Carbs | 71.9 g | 46.4 g | |
| Fat | 1.6 g | 11.6 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & NATURAL BEEF-FLAVORED CHEESY SAUCE DINNER MIX | ORIGINAL DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA & NATURAL BEEF-FLAVORED CHEESY SAUCE DINNER MIX | ORIGINAL DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 134 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,406 MG | 777 MG |