PASTA & NATURAL BEEF-FLAVORED CHEESY SAUCE DINNER MIX vs MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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MACARONI AND CHEESE wins in 5 out of 11 nutrient categories
PASTA & NATURAL BEEF-FLAVORED CHEESY SAUCE DINNER MIX: 3
vs
MACARONI AND CHEESE: 5
(3 ties)
Overview
| Nutrient | PASTA & NATURAL BEEF-FLAVORED CHEESY SAUCE DINNER MIX | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 344 cal | 343 cal | |
| Protein | 9.4 g | 11.4 g | |
| Carbs | 71.9 g | 71.4 g | |
| Fat | 1.6 g | 1.4 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & NATURAL BEEF-FLAVORED CHEESY SAUCE DINNER MIX | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA & NATURAL BEEF-FLAVORED CHEESY SAUCE DINNER MIX | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,406 MG | 814 MG |