PASTA MIA PENNE NAPOLITANA vs LONG GRAIN & WILD RICE WITH HERBS AND SEASONINGS
Nutrition comparison per 100 g serving
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LONG GRAIN & WILD RICE WITH HERBS AND SEASONINGS wins in 6 out of 11 nutrient categories
PASTA MIA PENNE NAPOLITANA: 3
vs
LONG GRAIN & WILD RICE WITH HERBS AND SEASONINGS: 6
(2 ties)
Overview
| Nutrient | PASTA MIA PENNE NAPOLITANA | LONG GRAIN & WILD RICE WITH HERBS AND SEASONINGS | Winner |
|---|---|---|---|
| Calories | 134 cal | 179 cal | |
| Protein | 3 g | 4.3 g | |
| Carbs | 18.6 g | 35 g | |
| Fat | 5.3 g | 2.1 g | |
| Fiber | 3.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA MIA PENNE NAPOLITANA | LONG GRAIN & WILD RICE WITH HERBS AND SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA MIA PENNE NAPOLITANA | LONG GRAIN & WILD RICE WITH HERBS AND SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 438 MG | 471 MG |