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PASTA MIA PENNE NAPOLITANA vs ARROZ RICE WITH VEGETABLES

Nutrition comparison per 100 g serving

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PASTA MIA PENNE NAPOLITANA wins in 6 out of 10 nutrient categories
PASTA MIA PENNE NAPOLITANA: 6 vs ARROZ RICE WITH VEGETABLES: 3 (1 ties)

Overview

Nutrient PASTA MIA PENNE NAPOLITANA ARROZ RICE WITH VEGETABLES Winner
Calories 134 cal 150 cal
Protein 3 g 2.1 g
Carbs 18.6 g 25 g
Fat 5.3 g 4.3 g
Fiber 3.3 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PASTA MIA PENNE NAPOLITANA ARROZ RICE WITH VEGETABLES Winner
Vitamin C, total ascorbic acid 0 MG 1.7 MG

Minerals

Mineral PASTA MIA PENNE NAPOLITANA ARROZ RICE WITH VEGETABLES Winner
Calcium, Ca 17 MG 14 MG
Iron, Fe 0.6 MG 0.5 MG
Sodium, Na 438 MG 493 MG
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