PASTA, LINGUINE vs EDEN
Nutrition comparison per 100 g serving
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PASTA, LINGUINE wins in 7 out of 11 nutrient categories
PASTA, LINGUINE: 7
vs
EDEN: 2
(2 ties)
Overview
| Nutrient | PASTA, LINGUINE | EDEN | Winner |
|---|---|---|---|
| Calories | 289 cal | 364 cal | |
| Protein | 11.1 g | 9.1 g | |
| Carbs | 54.4 g | 80 g | |
| Fat | 2.8 g | 0.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA, LINGUINE | EDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA, LINGUINE | EDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 167 MG | 18 MG | |
| Sodium, Na | 22 MG | 9 MG |