PASTA & LENTIL ITALIAN STYLE SOUP MIX vs CHIPOTLE CHICKEN - SMOKY SOUP WITH CHIPOTLE PEPPERS
Nutrition comparison per 100 g serving
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CHIPOTLE CHICKEN - SMOKY SOUP WITH CHIPOTLE PEPPERS wins in 5 out of 10 nutrient categories
PASTA & LENTIL ITALIAN STYLE SOUP MIX: 4
vs
CHIPOTLE CHICKEN - SMOKY SOUP WITH CHIPOTLE PEPPERS: 5
(1 ties)
Overview
| Nutrient | PASTA & LENTIL ITALIAN STYLE SOUP MIX | CHIPOTLE CHICKEN - SMOKY SOUP WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calories | 320 cal | 49 cal | |
| Protein | 13.3 g | 2.9 g | |
| Carbs | 66.7 g | 4.1 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 10.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & LENTIL ITALIAN STYLE SOUP MIX | CHIPOTLE CHICKEN - SMOKY SOUP WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PASTA & LENTIL ITALIAN STYLE SOUP MIX | CHIPOTLE CHICKEN - SMOKY SOUP WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 827 MG | 437 MG |