PASTA IN TOMATO MEAT SAUCE WITH BEEF AND PARMESAN CHEESE vs TUSCAN PASTA LASAGNA WITH PESTO
Nutrition comparison per 100 g serving
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PASTA IN TOMATO MEAT SAUCE WITH BEEF AND PARMESAN CHEESE wins in 5 out of 10 nutrient categories
PASTA IN TOMATO MEAT SAUCE WITH BEEF AND PARMESAN CHEESE: 5
vs
TUSCAN PASTA LASAGNA WITH PESTO: 4
(1 ties)
Overview
| Nutrient | PASTA IN TOMATO MEAT SAUCE WITH BEEF AND PARMESAN CHEESE | TUSCAN PASTA LASAGNA WITH PESTO | Winner |
|---|---|---|---|
| Calories | 91 cal | 186 cal | |
| Protein | 5.1 g | 4.6 g | |
| Carbs | 9.6 g | 17.1 g | |
| Fat | 3.5 g | 10.9 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA IN TOMATO MEAT SAUCE WITH BEEF AND PARMESAN CHEESE | TUSCAN PASTA LASAGNA WITH PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 8.6 MG |
Minerals
| Mineral | PASTA IN TOMATO MEAT SAUCE WITH BEEF AND PARMESAN CHEESE | TUSCAN PASTA LASAGNA WITH PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 114 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 268 MG | 469 MG |