PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI vs SMOKEHOUSE MEAT & POTATOES WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI wins in 6 out of 11 nutrient categories
PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI: 6
vs
SMOKEHOUSE MEAT & POTATOES WITH CHICKEN: 4
(1 ties)
Overview
| Nutrient | PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI | SMOKEHOUSE MEAT & POTATOES WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 106 cal | 155 cal | |
| Protein | 6.6 g | 7.9 g | |
| Carbs | 15.2 g | 20.6 g | |
| Fat | 2.5 g | 4.7 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI | SMOKEHOUSE MEAT & POTATOES WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI | SMOKEHOUSE MEAT & POTATOES WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 354 MG | |
| Sodium, Na | 227 MG | 415 MG |