PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI vs PLANT BASED ORGANIC BROWN VEGETABLE RICE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI wins in 7 out of 11 nutrient categories
PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI: 7
vs
PLANT BASED ORGANIC BROWN VEGETABLE RICE: 3
(1 ties)
Overview
| Nutrient | PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI | PLANT BASED ORGANIC BROWN VEGETABLE RICE | Winner |
|---|---|---|---|
| Calories | 106 cal | 109 cal | |
| Protein | 6.6 g | 4.3 g | |
| Carbs | 15.2 g | 16.7 g | |
| Fat | 2.5 g | 3.1 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI | PLANT BASED ORGANIC BROWN VEGETABLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI | PLANT BASED ORGANIC BROWN VEGETABLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 23 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 227 MG | 244 MG |