PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI vs MEDITERRANEAN -STYLE CHICKEN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI wins in 6 out of 10 nutrient categories
PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI: 6
vs
MEDITERRANEAN -STYLE CHICKEN PASTA: 3
(1 ties)
Overview
| Nutrient | PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI | MEDITERRANEAN -STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Calories | 106 cal | 101 cal | |
| Protein | 6.6 g | 5.3 g | |
| Carbs | 15.2 g | 15.9 g | |
| Fat | 2.5 g | 2.0 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI | MEDITERRANEAN -STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.6 MG |
Minerals
| Mineral | PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI | MEDITERRANEAN -STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 227 MG | 185 MG |