PASTA FROM 100% PURE SEMOLINA vs PICI MACARONI PRODUCT PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PASTA FROM 100% PURE SEMOLINA: 4
vs
PICI MACARONI PRODUCT PASTA: 4
(2 ties)
Overview
| Nutrient | PASTA FROM 100% PURE SEMOLINA | PICI MACARONI PRODUCT PASTA | Winner |
|---|---|---|---|
| Calories | 363 cal | 339 cal | |
| Protein | 11 g | 10.7 g | |
| Carbs | 76.6 g | 71.4 g | |
| Fat | 1.5 g | 0.9 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA FROM 100% PURE SEMOLINA | PICI MACARONI PRODUCT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA FROM 100% PURE SEMOLINA | PICI MACARONI PRODUCT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 7 MG | 0 MG |