PASTA CARBONARA vs FIELD PEAS WITH SNAPS
Nutrition comparison per 100 g serving
Ad 468x60
PASTA CARBONARA wins in 5 out of 10 nutrient categories
PASTA CARBONARA: 5
vs
FIELD PEAS WITH SNAPS: 4
(1 ties)
Overview
| Nutrient | PASTA CARBONARA | FIELD PEAS WITH SNAPS | Winner |
|---|---|---|---|
| Calories | 200 cal | 97 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 15 g | 16.8 g | |
| Fat | 10.9 g | 1.3 g | |
| Fiber | 0.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA CARBONARA | FIELD PEAS WITH SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | PASTA CARBONARA | FIELD PEAS WITH SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 409 MG | 292 MG |