PASTA BOLOGNESE ZITI IN A HEARTY MEAT SAUCE vs COCONUT CURRY CHICKEN
Nutrition comparison per 100 g serving
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PASTA BOLOGNESE ZITI IN A HEARTY MEAT SAUCE wins in 6 out of 11 nutrient categories
PASTA BOLOGNESE ZITI IN A HEARTY MEAT SAUCE: 6
vs
COCONUT CURRY CHICKEN: 4
(1 ties)
Overview
| Nutrient | PASTA BOLOGNESE ZITI IN A HEARTY MEAT SAUCE | COCONUT CURRY CHICKEN | Winner |
|---|---|---|---|
| Calories | 131 cal | 164 cal | |
| Protein | 5.6 g | 17.1 g | |
| Carbs | 14.4 g | 2.1 g | |
| Fat | 5.6 g | 10 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA BOLOGNESE ZITI IN A HEARTY MEAT SAUCE | COCONUT CURRY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | PASTA BOLOGNESE ZITI IN A HEARTY MEAT SAUCE | COCONUT CURRY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 256 MG | 357 MG |