PASTA BLEND SHARP PROVOLONE FONTINA FRESHLY SHREDDED CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories

PASTA BLEND SHARP PROVOLONE FONTINA FRESHLY SHREDDED CHEESE: 3 vs MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE: 3 (6 ties)

Overview

Nutrient	PASTA BLEND SHARP PROVOLONE FONTINA FRESHLY SHREDDED CHEESE	MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE	Winner
Calories	400 cal	292 cal
Protein	20 g	20.8 g
Carbs	0 g	4.2 g
Fat	30 g	20.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTA BLEND SHARP PROVOLONE FONTINA FRESHLY SHREDDED CHEESE	MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PASTA BLEND SHARP PROVOLONE FONTINA FRESHLY SHREDDED CHEESE	MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE	Winner
Calcium, Ca	800 MG	792 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	900 MG	708 MG

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