PASTA AND VEGETABLES WITH CHICKEN IN SAUCE vs RICE & CHICKEN WHITE CHICKEN MEAT AND RICE WITH CARROTS AND PEAS IN A SAVORY SAUCE
Nutrition comparison per 100 g serving
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PASTA AND VEGETABLES WITH CHICKEN IN SAUCE wins in 6 out of 11 nutrient categories
PASTA AND VEGETABLES WITH CHICKEN IN SAUCE: 6
vs
RICE & CHICKEN WHITE CHICKEN MEAT AND RICE WITH CARROTS AND PEAS IN A SAVORY SAUCE: 2
(3 ties)
Overview
| Nutrient | PASTA AND VEGETABLES WITH CHICKEN IN SAUCE | RICE & CHICKEN WHITE CHICKEN MEAT AND RICE WITH CARROTS AND PEAS IN A SAVORY SAUCE | Winner |
|---|---|---|---|
| Calories | 68 cal | 85 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 10.2 g | 14.1 g | |
| Fat | 1.5 g | 1.6 g | |
| Fiber | 1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA AND VEGETABLES WITH CHICKEN IN SAUCE | RICE & CHICKEN WHITE CHICKEN MEAT AND RICE WITH CARROTS AND PEAS IN A SAVORY SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASTA AND VEGETABLES WITH CHICKEN IN SAUCE | RICE & CHICKEN WHITE CHICKEN MEAT AND RICE WITH CARROTS AND PEAS IN A SAVORY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 312 MG | 418 MG |