PASTA ALFREDO WITH WHITE CHICKEN & BROCCOLI vs COCINA MEXICANA POLLO ASADO BOWL
Nutrition comparison per 100 g serving
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COCINA MEXICANA POLLO ASADO BOWL wins in 5 out of 11 nutrient categories
PASTA ALFREDO WITH WHITE CHICKEN & BROCCOLI: 4
vs
COCINA MEXICANA POLLO ASADO BOWL: 5
(2 ties)
Overview
| Nutrient | PASTA ALFREDO WITH WHITE CHICKEN & BROCCOLI | COCINA MEXICANA POLLO ASADO BOWL | Winner |
|---|---|---|---|
| Calories | 148 cal | 110 cal | |
| Protein | 6.7 g | 8.5 g | |
| Carbs | 13.1 g | 15.6 g | |
| Fat | 7.4 g | 1.4 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA ALFREDO WITH WHITE CHICKEN & BROCCOLI | COCINA MEXICANA POLLO ASADO BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.2 MG |
Minerals
| Mineral | PASTA ALFREDO WITH WHITE CHICKEN & BROCCOLI | COCINA MEXICANA POLLO ASADO BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 389 MG | 258 MG |