PASTA vs TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES
Nutrition comparison per 100 g serving
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TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES wins in 5 out of 11 nutrient categories
PASTA: 4
vs
TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES: 5
(2 ties)
Overview
| Nutrient | PASTA | TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 300 cal | 292 cal | |
| Protein | 11.3 g | 10.4 g | |
| Carbs | 33.8 g | 32.1 g | |
| Fat | 15 g | 14.2 g | |
| Fiber | 2.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA | TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA | TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 151 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 600 MG | 642 MG |