PASTA vs STEAK HOUSE RESERVE CHILI WITH BEANS
Nutrition comparison per 100 g serving
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PASTA wins in 8 out of 15 nutrient categories
PASTA: 8
vs
STEAK HOUSE RESERVE CHILI WITH BEANS: 4
(3 ties)
Overview
| Nutrient | PASTA | STEAK HOUSE RESERVE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 94 cal | 117 cal | |
| Protein | 3.5 g | 8.1 g | |
| Carbs | 14.6 g | 10.5 g | |
| Fat | 2.3 g | 4.9 g | |
| Fiber | 0.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA | STEAK HOUSE RESERVE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Folate, total | 23 UG | 0 UG | |
| Niacin | 0.7 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA | STEAK HOUSE RESERVE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 240 MG | 470 MG |