PASTA vs ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA wins in 8 out of 15 nutrient categories
PASTA: 8
vs
ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | PASTA | ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 74 cal | |
| Protein | 3.5 g | 2.1 g | |
| Carbs | 14.6 g | 14.9 g | |
| Fat | 2.3 g | 0.8 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA | ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Folate, total | 23 UG | 0 UG | |
| Niacin | 0.7 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | PASTA | ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 240 MG | 289 MG |