PAST. LUMP CRABMEAT vs BRD SHRIMP GLUTEN FREE
Nutrition comparison per 100 g serving
Ad 468x60
PAST. LUMP CRABMEAT wins in 5 out of 11 nutrient categories
PAST. LUMP CRABMEAT: 5
vs
BRD SHRIMP GLUTEN FREE: 3
(3 ties)
Overview
| Nutrient | PAST. LUMP CRABMEAT | BRD SHRIMP GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 106 cal | 80 cal | |
| Protein | 22.4 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAST. LUMP CRABMEAT | BRD SHRIMP GLUTEN FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | PAST. LUMP CRABMEAT | BRD SHRIMP GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 256 MG | 200 MG | |
| Sodium, Na | 365 MG | 536 MG |