PAST. LUMP CRABMEAT vs PAST. LUMP CRABMEAT

Nutrition comparison per 100 g serving

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PAST. LUMP CRABMEAT wins in 4 out of 11 nutrient categories

PAST. LUMP CRABMEAT: 4 vs PAST. LUMP CRABMEAT: 3 (4 ties)

Overview

Nutrient	PAST. LUMP CRABMEAT	PAST. LUMP CRABMEAT	Winner
Calories	83 cal	106 cal
Protein	17.9 g	22.4 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PAST. LUMP CRABMEAT	PAST. LUMP CRABMEAT	Winner
Vitamin C, total ascorbic acid	2.4 MG	2.4 MG	Tie

Mineral	PAST. LUMP CRABMEAT	PAST. LUMP CRABMEAT
Calcium, Ca	90 MG	141 MG
Iron, Fe	0.5 MG	0.8 MG
Potassium, K	260 MG	256 MG
Sodium, Na	393 MG	365 MG

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